How To Cook Chicken Breast

Cooking chicken breast correctly can be slightly challenging. Depending on the recipe, it’s important to plan ahead so you have enough time to ensure the chicken is cooked through but not overdone. The following guide provides simple steps to achieving moist and juicy chicken every time.

Ingredients:

• 4 skinless, boneless chicken breasts
• Your choice of herbs, spices and marinades

Instructions:

1. Preheat oven to 375°F.
2. Place chicken breasts in a baking dish.
3. Rub the chicken breasts with the chosen herbs, spices and marinades.
4. Cover with aluminum foil to keep moisture in.
5. Place the dish in the preheated oven and bake for 30-40 minutes or until the internal temperature reaches 165°F.
6. Remove dish from oven and carefully lift off the aluminum foil.
7. Let the chicken breasts rest for 5-10 minutes before serving.

Tips:

• For extra flavor, let the chicken soak in a marinade for several hours before baking.
• To ensure the chicken remains juicy, brush it with oil before baking.
• If you want crispier chicken breasts, set the oven to 400°F and bake uncovered for 30-35 minutes.
• For best results, use a meat thermometer to check the internal temperature of the chicken.
• You can also check the chicken is cooked through by cutting into the thickest area of the breast and making sure the juices run clear.