How To Cook Salmon
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Cooking delicious salmon doesn’t have to be hard. With the right techniques and a few simple ingredients, you can make a perfect salmon dish that is both flavorful and healthy.
Preheat the oven to 400°F and prepare the salmon: Place a sheet of parchment paper on a rimmed baking sheet. Place the wild-caught or farm-raised salmon fillets side by side and season both sides with a pinch of sea salt and freshly cracked black pepper.
Create the sauce: In a separate bowl, mix together 1/4 cup of olive oil, the juice of one lemon, 2 cloves of minced garlic, 1 tablespoon of chopped herbs (such as dill, parsley, chives, and/or basil), and 1 tablespoon of freshly grated ginger.
Drizzle the sauce over the salmon: Using your hands or a spoon, spread the sauce over the salmon, making sure to coat both sides.
Bake the salmon: Place the baking sheet in the preheated oven and bake for 12 to 15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve: Plate the cooked salmon and garnish with a few fresh herbs. Serve with your choice of sides and enjoy immediately.
By following these steps, you can create a flavorful, juicy salmon dish that is packed with health benefits. Not to mention, it’s an easy way to prepare a healthy and delicious meal in under 20 minutes. So, the next time you’re in the mood for salmon, just follow these steps and you’ll have an impressive and tasty dish ready in no time.