How To Get Rid Of A Canker Sore
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Canker sores are painful and often recurrent ulcerations that affect the inside of the mouth, usually on the inner lips, cheeks, or tongue. Canker sores can be embarrassing and cause discomfort when eating and talking; fortunately, there are several things you can do to get rid of canker sores quickly and easily.
Avoid food and drink that may irritate your canker sore. Some foods or substances can trigger canker sore outbreaks, so try to pay attention to your diet and avoid citrus fruits, spicy and salty foods, nuts, and caffeine.
Take an over-the-counter medication specifically designed to treat canker sores. Many brands offer an oral gel or patch that contains an antiviral medication, which can help reduce swelling and pain.
Apply a natural home remedy to the sore. Common treatments include dabbing milk of magnesia or honey on the sore, or rubbing a piece of a garlic clove on it.
Rinse your mouth with salt water. Mix a teaspoon of salt and a cup of water, then swish the solution around in your mouth for a few seconds. This will decrease the pain and help the canker sore heal faster.
Use a mouth rinse specifically designed for canker sores. You can find such products at most pharmacies or health food stores. Just follow the instructions provided on the package.
By following these tips, you should be able to get rid of your canker sore quickly and easily. If you have recurrent or severe canker sores, it may be best to consult your doctor for additional treatment options.